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The Wrist Leverage Bar
is quite possibly the best piece of
equipment to build big forearms fast with ease and convenience.
In the paragraphs below I’ll give a review of
a massive forearm builder: The Wrist Leverage Bar, found at this affiliate link.
Build Big Forearms Fast
The wrist leverage bar is designed to target and isolate the
muscles of the forearms.
The device
exploits an uncommon mechanical disadvantage by forcing the largest, most
growth-prone muscle fibers of the forearms to work and grow.
How It Works
The wrist leverage bar is 18 inches long with a thick, deep
knurled handle for maximum forearm activation.
The bar is best used to develop mind-blowing forearms by
performing two unconventional but simple exercises: leverage bar curls and leverage bar Thor’s
hammer.
These two movements performed with the wrist leverage bar are not widely known or understood. That is why it is so uncommon to see people with large, well-developed forearms!
See, most bodybuilders, athletes and fitness enthusiasts don’t
understand the how powerful the action of putting immense, targeted stress on
the major muscles of the forearms is for building big, strong forearms and
wrists.
No other piece of equipment so
effectively targets the muscle fibers of the forearms.
The idea is to place enough stress on the muscle fibers of
the forearms by isolating the muscle group by regularly performing wrist
leverage bar curls and wrist leverage bar Thor’s hammer.
If
your forearms haven’t been growing, you haven’t been doing these two
exercises.
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These muscles are relatively small and
generally won’t grow large enough to make the forearms bigger or more muscular.
The key is to target two of the largest forearm muscles that
are prone to growth and will the make the forearms massively large and
muscular.
These two muscles are best
targeted by performing two specific exercises with one unique device.
In order to make your forearms big and muscular, you must
place adequate stress on the brachioradialis and pronator teres muscles. These muscles are tough to isolate as most
exercises that target these muscles are larger, compound movements.
Leverage Bar Curls
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Wrist leverage bar curls are the best exercise to build big forearms. This exercise is performed by
taking hold of the handle of the leverage bar with your palm facing the outside
of your thigh.
The bar is lifted from the downward position straight out
using only the muscles of the brachioradialis by keeping the elbows
locked.
Once the top of the movement is
reached, the bar is lowered under control to the starting position. Performing three sets of leverage bar curls
of 10-15 reps with a leverage bar will give you the biggest, most unbelievable
pump you’ve ever had and burning sensation deep within the forearms.
Doing this exercise three times per week will result in
rapid, noticeable growth of the forearms.
No other exercise performed with any other device will cause this type
of rapid muscle growth of the forearms.
Wrist Leverage Bar Thor’s Hammer
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Developing this muscle is very difficult by any means other
than by performing wrist leverage bar
Thor’s Hammer. If you see a person with
large pronator teres muscles, then you know they are jacked and have strong
wrists and a solid grip.
This much
sought-after growth is enjoyed by few because so few know how to target this
muscle group!
This is serious stuff, fellow muscle enthusiast! By using the leverage bar to perform Thor’s
Hammer, your forearms will become thick, dense, large and muscular very
quickly. People will notice.
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The Wrist Leverage BarThor’s Hammer exercise is performed by
holding the arm at a ninety degree angle against the body, with the forearm
parallel from the floor and holding the handle of the wrist leverage bar in
your hand.
By twisting only the wrist,
the pronator teres muscles rotate the bar approximately one-hundred-and-eighty
degrees. Performing three sets of 10 to
15 full repetitions three times per week will quickly give your forearms a
thick, dense appearance.
Convenience and Portability
The length of the wrist leverage bar, 16 inches, is ideal for
placing the appropriate amount of stress on the forearm muscles for maximum
growth and development. It is also the
perfect size for carrying in your gym bag, storing in your gym locker or even
in your desk at work.
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The bar is designed to hold plenty of standard plates, but you will find
that the weight of the bar itself is enough to stimulate awe-inspiring growth
of the brochioradialis and pronator teres muscles.
Structure and Durability
The wrist leverage bar is made of light-weight, sturdy steel
and is chrome plated for protection and cleanliness. The device is heavy-duty enough to withstand
heavy use and can endure years of relentless abuse.
The wrist leverage bar comes with a chrome steel collar to
lock on additional plate weights for even greater muscle growth and
development. The bar is designed to hold
standard plates, which may be uncommon in some commercial gyms, but can still
hold Olympic plates just fine. Olympic
plates will fit somewhat loosely on the bar, but can be secured by adjusting the
collar locks to fit securely against the weight.
Cost
The cost of the wrist leverage bar is incredibly reasonable
considering the profound impact it has on the development of forearm
muscles. Many people spend hundreds of
dollars on worthless pieces of equipment, supplements and gym memberships just
to build a set of big, muscular arms.
The fact is, just this device will build such incredible
amounts of forearm muscle that the price will feel like a steal.
Where to Buy the Wrist Leverage Bar
I have grown to love and trust Amazon.com for fast, easy
ordering of fitness equipment. The wrist
leverage bar is available at Amazon and qualifies for free shipping and certain
credit card rewards points can be used to purchase the device. Also, Amazon can direct you to useful,
helpful products and literature to help you in your quest for huge, powerful
forearms.
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