Here's a compelling review of the best whey protein supplement for muscle mass and bodybuilding.
Awe-inspiring mass, striated slabs of lean tissue and blood engorged muscles are what we muscle enthusiasts seek as we tirelessly and passionately move iron in the weight room multiple times per week.
While some of us possess genetics that facilitate our efforts to get cut or pack on lean muscle mass, none of us can achieve the physique we desire without a sound, disciplined approach to nutrition, supplementation and recovery.
Awe-inspiring mass, striated slabs of lean tissue and blood engorged muscles are what we muscle enthusiasts seek as we tirelessly and passionately move iron in the weight room multiple times per week.
While some of us possess genetics that facilitate our efforts to get cut or pack on lean muscle mass, none of us can achieve the physique we desire without a sound, disciplined approach to nutrition, supplementation and recovery.
It is a fact that advances in muscle size, strength and general
athleticism can be achieved without the use of nutritional supplements.
However, the compounds that are absolutely
essential to accelerated and rapid development of muscle mass can only be
acquired through dietary consumption of high-quality protein sources.
Every bodybuilder’s and strength athlete’s diet should include plenty of dietary protein that is derived from animal products, including beef, poultry and milk. These products provide complete proteins to the body which are critical for the synthesis of muscle tissue.
Ingesting the appropriate quantities of complete animal
proteins can be cost-prohibitive and may lead to a calorie surplus which
renders our quest for a lean, shredded physique fruitless.
To truly enjoy mind-blowing muscle hypertrophy
without breaking the bank and putting on unwanted body fat, it is critical for
us to ingest a high-quality, complete protein supplement that rates high on the
bioavailability scale.
Without question, the most effective nutritional supplement
for enhancing and maintaining a full-time anabolic environment that is
conducive to accelerated muscle growth is whey protein. Whey protein is a milk derivative that ranks
very high on the protein bioavailability scale.
The branched-chain amino acids and the conditionally essential amino
acid l-glutamine are naturally occurring in whey protein.
Anecdotal and scientific evidence has proven time and time again that the branched-chain amino acids and l-glutamine enhance protein synthesis (muscle growth), improve recovery, stimulate growth hormone production and decrease fatigue during intense workouts.
L-glutamine also contributes to the phenomenon of intercellular hydration, which results from water, blood and nutrients engorging muscle cells and producing a full, muscular appearance.
Anecdotal and scientific evidence has proven time and time again that the branched-chain amino acids and l-glutamine enhance protein synthesis (muscle growth), improve recovery, stimulate growth hormone production and decrease fatigue during intense workouts.
L-glutamine also contributes to the phenomenon of intercellular hydration, which results from water, blood and nutrients engorging muscle cells and producing a full, muscular appearance.
Branched-chain amino acids and l-glutamine supplements are
often purchased individually. While this
practice is acceptable, it can be very costly.
Given that these compounds are provided in sufficient quantities in
high-quality whey protein supplements, additional BCAA and l-glutamine is not
required.
As drug-free bodybuilder Dr. Warren Willey has explained a high-quality whey protein supplement, such as Gold Standard 100% Whey, that is consumed immediately following a workout can
profoundly influence the rate and extent of muscle growth. In fact, the addition of a high-quality whey protein supplement following intense workouts has been attributed to the noticeable, measurable increases in lean muscle tissue and reduction in body fat in bodybuilders.
Shopping for a high-quality whey protein supplement can be
overwhelming. It must be remembered that
inferior, poor-quality protein supplements with fillers provide minimal benefit
to muscle development.
Those who are
serious about rapid, noticeable and measurable increases in muscle mass must use
a high-quality whey protein product that has been trusted by thousands of
athletes and proven to deliver results.
Gold Standard 100% Whey is perhaps the most relied upon whey protein product for bodybuilders, athletes and muscle enthusiasts, especially considering that its price is reasonable given its superior quality and palatability.
Gold Standard 100% Whey is perhaps the most relied upon whey protein product for bodybuilders, athletes and muscle enthusiasts, especially considering that its price is reasonable given its superior quality and palatability.
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