DHEA is a dietary supplement that has been the source of
much controversy among scientists, professional athletes, fitness professionals
and law makers over the last thirty years.
Many athletes and sports enthusiasts have wondered if there are any muscle and strength building benefits to DHEA supplementation.
Many athletes and sports enthusiasts have wondered if there are any muscle and strength building benefits to DHEA supplementation.
The following is a discussion of DHEA and a
presentation of scientific research and analysis that supports the claim that
DHEA supplementation can increase muscle mass and strength in its users.
What is DHEA?
By the standards of the United States Steroid Trafficking
Act of 1990, dehydroepiandrosterone, or DHEA, is an anabolic steroid. According to William N. Taylor, M.D., it can
also be classified as an antioxidant, a vasodilator and an anabolic steroid
precursor.
DHEA, as it relates to muscle growth and development, can be
enzymatically converted to testosterone when consumed orally, especially sublingual, and can elevate
the levels of other anabolic hormones in the body.
The conversion to testosterone and other anabolic compounds provides an environment that is conducive to muscular hypertrophy through enhanced nitrogen retention, protection against oxidation and free radical damage, and stimulated anabolic activity within muscle cells.
The conversion to testosterone and other anabolic compounds provides an environment that is conducive to muscular hypertrophy through enhanced nitrogen retention, protection against oxidation and free radical damage, and stimulated anabolic activity within muscle cells.
DHEA Supplementation
The standard recommended dose for DHEA supplementation is
one 50 mg capsule daily for men and one daily 15-50 mg dose for women. However,
Taylor notes that examination of enhanced anabolic activity using several times
the therapeutic dose may support exceeding the standard dosing recommendations
for the benefit of increased muscle growth and development.
Caution should be exercised however, as Taylor states that “DHEA is an anabolic steroid with all of the effects and potential side effects of other anabolic steroids.”
Caution should be exercised however, as Taylor states that “DHEA is an anabolic steroid with all of the effects and potential side effects of other anabolic steroids.”
Scientific Analysis
Many scientists and medical professionals have published
literature documenting their findings and analysis of DHEA. Much of this
research supports the muscle building benefit of DHEA supplementation.
· William N. Taylor, M.D., reports that “DHEA has the potential to enhance the anabolic mechanisms within the body… to increase muscle mass and strength.”
· Life Extension Media cited sources that state “DHEA, growth hormone, and testosterone are hormones that can restore aged muscles to a youthful anabolic state.”· Life Extension Media published that “Supplemental DHEA may reduce body weight in humans and increase lean body mass. DHEA has been shown to elevate IGF-1”, which is an anabolic growth hormone.· Stephen Cherniske, M.S. cited sources in published literature that DHEA has the “ability to induce an anabolic growth factor, increase muscle strength and lean body mass.”
Shopping for DHEA
Supplements
DHEA supplements are available legally, over the counter in
the United States with no prescription needed. DHEA products can be purchased online, in health food stores and in drug stores.
The Internet is a good resource when conducting research on DHEA. Because of the controversial nature of the supplement, news articles, legal literature, and websites devoted to the compound are abundant in the online community. Also, the websites of individual retailers and manufacturers contain valuable information that can be used when conducting DHEA research.
DHEA Reviews
The Internet is a good resource when conducting research on DHEA. Because of the controversial nature of the supplement, news articles, legal literature, and websites devoted to the compound are abundant in the online community. Also, the websites of individual retailers and manufacturers contain valuable information that can be used when conducting DHEA research.
DHEA Reviews
This is a great product for men.....It helps control you weight and it helps with your sex drive and testo levels increase...After the first month taking this product I could feel the difference...I will continue to ues and order this product every month..Also i like the great price and fast shipping.....Thank you from a very satisfied customer....R. Alston
This product is just what I needed to kick start my metabolism at 45 years of age. In the past four months, using this product, as well as exercising and eating right, I have lost 40 lbs and 9 inches off my waist. Give it a try, you will Love it!
Some medical professionals consider the use of DHEA
supplements to be hormonal manipulation, as its use alters several body
systems, such as the endocrine system. As such, it would be prudent for the
user to consult with a medical professional prior to initiating DHEA supplementation.
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