Rapidly Accelerate Muscle Growth With Whey Protein

Awe-inspiring mass, striated slabs of lean tissue and blood engorged muscles are what we muscle enthusiasts seek as tirelessly and passionately move iron in the weight room multiple times per week.

While some of us possess genetics that facilitate our efforts to get cut or pack on lean muscle mass, none of us can achieve the physique we desire without a sound, disciplined approach to nutrition, supplementation and recovery.

 It is a fact that advances in muscle size, strength and general athleticism can be achieved without the use of nutritional supplements. However, the compounds that are absolutely essential to accelerated and rapid development of muscle mass can only be acquired through dietary consumption of high-quality protein sources.

Every bodybuilder’s and strength athlete’s diet should include plenty of dietary protein that is derived from animal products, including beef, poultry and milk. These products provide complete proteins to the body which are critical for the synthesis of muscle tissue.

Ingesting the appropriate quantities of complete animal proteins can be cost-prohibitive and may lead to a calorie surplus which renders our quest for a lean, shredded physique fruitless.

To truly enjoy mind-blowing muscle hypertrophy without breaking the bank and putting on unwanted body fat, it is critical for us to ingest a high-quality, complete protein supplement that rates high on the bioavailability scale.

The Key to Muscle Growth

Without question, the most effective nutritional supplement for enhancing and maintaining a full-time anabolic environment that is conducive to accelerated muscle growth is whey protein. 

Whey protein is a milk derivative that ranks very high on the protein bioavailability scale. The branched-chain amino acids and the conditionally essential amino acid l-glutamine are naturally occurring in whey protein.

Anecdotal and scientific evidence has proven time and time again that the branched-chain amino acids and l-glutamine enhance protein synthesis (muscle growth), improve recovery, stimulate growth hormone production and decrease fatigue during intense workouts. 

L-glutamine also contributes to the phenomenon of intercellular hydration, which results from water, blood and nutrients engorging muscle cells and producing a full, muscular appearance.

Buy your Optimum Nutrition Gold Standard 100% Whey Protein with my Amazon affiliate link here. 

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